Cinnamon Tropical Smoothie


1 c. coconut milk
1/2 cup frozen mango
1/2 cup frozen pineapple
1 ripe large banana, peeled
1/2 teaspoon ground cinnamon
1 tablespoon chia seeds, optional (omit for AIP)


Notice how the ingredient list above creates an awesome accidental cascading thing.
Add all ingredients to a blender jar. Cover and blend on medium speed until smooth and combined, about 3 minutes. Pour into a drinking glass and enjoy!

Thanks! You've already liked this