Green Smoothie Bowl

Want create site? Find Free WordPress Themes and plugins.


2 large bananas – sliced and previously frozen
2 cups baby spinach (or kale)
1 cup plain Greek yogurt
1 kiwi – peeled
½ cup fresh parsley
2 inch piece ginger root – quartered
2 tablespoons flax seed meal
several scoops ice
flaked coconut, chia seeds, raspberries – optional garnishes


Place all ingredients in a high speed blender and puree until thick and creamy. Add more ice to reach desired consistency.

Did you find apk for android? You can find new Free Android Games and apps.
Thanks! You've already liked this